Ugh! I am feeling so disconnected from the program right now! I feel like I have thrown away weeks worth of hard work in the course of two weeks. I haven’t been to the meetings in about 3 Saturdays and this is my first post in as many weeks. My life regurgitated on me over about 4 days. So I thought no excuses, do what you have to do and keep going. The problem is, I didn’t do that. So while my diet is good, I haven’t done my workouts. And that is because I did not make myself buckle down and commit to the early a.m. workouts that I know I need. Now I feel like I have to start all over in the middle of the program! BUT if that’s what it takes, then so be it. I feel really guilty but I am ready to get back on track. Tomorrow is a new day with a new chance to do better.